” One travels to run away from routine. That dreadful routine that kills all imagination and all capacity for enthusiasm” – Ella Maillard
11th -18th November
I am over the moon to be hosting a Yoga Retreat in my favourite hotel of all time Galley Bay. Antigua is a magical place, and Galley Bay is the perfect Caribbean hideaway to relax and get away from it all.
Yoga, twice a day, here in heaven….
A sensational seascape backdrop for your yoga practice…
Example Schedule
11th November
From 3pm arrival; Welcome drink, show around and time to settle in
530pm First Practice
730pm Dinner
Daily Example Schedule
730-8am Beach walk meditation
8am-930am Dynamic Yoga/Beach Full Body workout
10am Breakfast
Free time e.g to relax/spa/sunbathe/snorkel/kayak/swim/use of fitness facilities (gym, tennis, croquet, cycling).
On a day to be decided we have an afternoon off to go on an excursion e.g horse ride in the sea/boat trip*.. (*additional cost)
530-7pm Yin or Restorative Yoga
730pm Dinner
Galley Bay has three open air restaurants and the choice is yours where to dine, we will host group dinners daily in the evening.
Galley Bay is a luxury all inclusive resort, all food and drink is included. Please check out Galley Bay for room information and images.
Whats not included… Flights! (Spa treatments, gift shop purchases), excursions and transfers.
If you would like further information or to reserve your spot please contact me on:
cshelleyogaandretreat@gmail.com
Sold out !
“Every dreamer knows that it is entirely possible to be homesick for a place you have never been to”
– Judith Thurman